Fuaja Singh completed his last marathon in Hong Kong only a few weeks before he turned 102 years old recently. He said he feels it might be time to retire from running marathons, but he plans to continue...
Tai chi: a trend worth pursuing?
By
Shelly Mesure, MS, OTR/L
Jun 19, 2014
I was recently watching one of the news channels and they talked about a study that was conducted that showed that men who performed tai chi exercises lived longer. While I’m not a male, sign me...