Dancing keeps oldest adults physically active, socialized, study finds
By
Alicia Lasek
Jun 08, 2023
Older participants in a multi-city dance program increased the amount of physical activity they did each week and reported improved quality of life.
Physical activity level inversely linked to Parkinson’s disease in women, study finds
May 19, 2023
The findings support the creation of exercise programs to help lower women’s risk of Parkinson’s disease, investigators say.
Moderately intense physical activity key to cutting dementia risk: study
By
Alicia Lasek
Feb 01, 2023
For each additional 31 minutes per day of moderate-to-vigorous activity, there is 21% lower risk of dementia for senior women, researchers report.
Older adults benefit from following physical activity guidelines, new evidence shows
By
Alicia Lasek
Nov 01, 2022
The findings offer new insights on the most beneficial amount of weekly muscle strengthening and aerobic activity for older patients, investigators say.
Lockdowns have put seniors on road to physical deconditioning, researchers find
By
Alicia Lasek
Oct 05, 2022
Seniors’ rate of physical activity declined markedly as the pandemic lockdowns dragged on, raising the risk for poor health outcomes, a new study finds.
‘Startling’ lack of physical activity found in assisted living pilot study
By
Alicia Lasek (f3)
Jun 16, 2022
Many residents’ sedentary lifestyles, with long periods of sitting, may make it difficult to maintain and improve their physical health, investigators say.
More exercise, healthy eating can prevent type 2 diabetes in older adults, study finds
By
John Roszkowski
May 24, 2022
Lifestyle changes such as increased physical activity and healthy eating aimed at reducing weight lost, combined with the anti-diabetic medication metformin, were effective in delaying or preventing type...
Pandemic isolation has led to more falls among seniors, online survey finds
By
Alicia Lasek
Sep 21, 2021
For some seniors, pandemic isolation has created a perfect storm of physical inactivity and deconditioning that has resulted in increased falls risk and greater fear of falling, researchers say.
Movement disorders may affect exercise in patients with psychosis
Jul 26, 2021
Parkinsonism linked to significantly decreased physical activity, increased sedentary behavior in patients with schizophrenia
Seniors more fearful of falling after months of low physical activity
By
Alicia Lasek
Aug 04, 2021
More than a quarter of older adults say they are in worse physical condition now than before the pandemic, and nearly half age 65 and older have become more afraid of falling, a new poll finds.