‘Surprising’ study results find moderate exercise may worsen Alzheimer’s
By
Kimberly Marselas
May 18, 2018
Moderate exercise, long thought to be a tool in the battle against Alzheimer’s disease, may actually hasten symptoms if done regularly after diagnosis, a new study suggests.
Low-intensity workouts help wound healing for diabetics
By
Jan 08, 2018
Low-power exercise may be the key to speeding wound healing rates in patients with diabetes, a new study suggests.
Also in the news for Monday, Dec. 18
Dec 18, 2017
Interoperability questions delay contract for VA electronic health record … Missing CO nursing home resident found dead after six-month search … Prescribed exercise program delivers strength...
Even small rise in activity brings big impact on seniors’ disability risk, study finds
By
Sep 12, 2017
Seniors who get an additional 48 minutes of exercise per week can significantly boost their physical function and reduce their risk of immobility, recent research shows.
Put on your boogie shoes — your brain will thank you
By
Aug 29, 2017
I’m a fan of dancing. I’ve been known to bust a move in bars, at weddings, in school musicals and during obligatory dance breaks at college football games. But one thing I actively tried to...
Exercise is your job
By
Gary Tetz
Jul 13, 2017
I didn’t go to the gym this morning because I had to write this blog about the importance of exercise in the long-term care workplace. Ironic, isn’t it? Also, sad!
10 ways to incorporate mood-boosting exercise into LTC
By
Eleanor Feldman Barbera, Ph.D.
Jan 31, 2017
Cold weather. An uncertain world. Rogue shrinks making the rest of us caring, diligent professionals look bad. I don’t know about you, but I need a mood lifter.
Exercise will not cure depression: study
By
Elizabeth Newman
Jun 01, 2013
While exercise has been shown to boost mental health among fit seniors and younger adults, a study out of the United Kingdom indicates mild exercise is not effective in reducing depression among nursing...
Your big fat Greek retirement community
By
Mary Gustafson
Oct 25, 2012
The New York Times Magazine article “The Island Where People Forget to Die” describes a Greek island that has the healing properties of the island from the TV show “Lost” and all...
Appreciation for a pioneer in elder weight theory
By
Elizabeth Newman
Oct 02, 2012
There’s something comforting about an expert on aging living to 89. I’m not saying that gerontologist Reubin Andres had all the answers, or that we should see him as the sole test case of proving...