Slowing down in older age may seem natural, but increasing activity is what appears to preserve heart health, say Korean researchers.
Taking anti-hypertensives at bedtime improves blood pressure control and lowers cardiovascular risk, according to a large new study.
Intensive blood pressure control is safe and improves brain and cardiovascular health, according to the team behind a study published this week.
Keeping quiet may be bad for cardiovascular health. A new study has linked inhibited self-expression with plaque buildup in the carotid arteries.
People who watch less television live about two and a half years longer than their peers who watch more, a decades-long study has found.
When people with heart disease exercise, their mortality risk falls by 14%. Their healthier peers don’t reap the same benefits, say researchers.
Six to nine hours of nighttime sleep is the sweet spot for preventing a heart attack – even for those at high risk, a new study has found.
A sustained effort to lower cholesterol and blood pressure can dramatically reduce the lifetime chance of developing cardiovascular disease.
Eating nuts two or more times per week protects a person’s cardiovascular system. The practice can also dramatically reduce cardiovascular risk.
A new class of type 2 diabetes drug appears to reduce the risk of heart failure, death and major cardiovascular events, researchers have found.
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