Chair-based exercise boosts function for ambulatory and wheelchair-using residents
By
Alicia Lasek
Apr 30, 2021
Creative chair-based exercise may lead to significant improvement in a variety of mobility, cognitive and well-being measures, researchers say.
High blood pressure during and after exercise may reveal future health challenges
By
Alicia Lasek
May 20, 2020
Monitoring blood pressure changes during and after exercise may help identify the odds of developing hypertension and cardiovascular disease, say researchers.
Chair-based exercise is safe and effective for nursing home residents: study
By
Alicia Lasek
Nov 19, 2020
Participants experienced task-specific improvements in physical and cognitive functions, and enhanced well-being, investigators report.
Exercise cuts falls by more than a third, study finds
By
Alicia Lasek
Jan 25, 2020
Exercise-only falls prevention reduced facility incidents by 36%, finds a new analysis. Educating staff about polypharmacy risks also helped.
Residents with stable heart disease should not fear exercise
By
Alicia Lasek
Nov 22, 2019
Adults with stable coronary artery disease have better cardiac health when they are vigorously active one to two days a week, say researchers.
Exercising one time is just as effective as 12 weeks’ training
By
Alicia Lasek
Aug 28, 2019
A single bout of aerobic exercise can have an immediate effect on cognitive function and working memory in older adults.
Even small rise in activity brings big impact on seniors’ disability risk, study finds
By
Sep 12, 2017
Seniors who get an additional 48 minutes of exercise per week can significantly boost their physical function and reduce their risk of immobility, recent research shows.
Active lifestyle may slow cognitive decline in people with Parkinson’s and dementia gene: study
By
Alicia Lasek
Apr 02, 2021
Greater physical activity at the study’s start appeared to lessen gene-related cognitive decline two years later, the authors report.
Two hours of weekly exercise helps patients with Parkinson’s maintain mobility
By
Alicia Lasek
Jan 21, 2022
Patients with early-stage Parkinson’s disease extended their physical and cognitive abilities with a modest amount of moderate exercise each week, a new study finds.
Moderate exercise in older age cuts hospital trips, finds study
By
Alicia Lasek
May 07, 2020
Moderately active older adults were up to 27% less likely to have more than seven hospital admissions per year.