SilverSneakers® has launched SilverSneakers GOTM, a mobile fitness app for active adults.
Instructors can motivate users in workout programs specifically for seniors. The app can provide videos or animated GIFs showing exercises. It allows the option to modify the exercise difficulty.
Members can also plan/schedule activities, log comments and monitor their progress.
“We’re providing a solution to help seniors take the guesswork out of working out with intuitive in-app features — for free. The app empowers seniors to stay fit and healthy throughout their fitness journey,” said Arra Yerganian, Chief Brand Officer, Tivity Health.
